Potato fritters
Similar to potato rösti and hash browns, these fritters make an excellent base for your favourite toppings at brunch or breakfast. We've opted for fried eggs and avocado
Quick honey & garlic pork chops
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 tbsp honey
- 1 tbsp soy sauce
- 1 tsp rice vinegar
- 3 garlic clovesfinely chopped then crushed
- 1 tbsp vegetable oil
- 1 tbsp unsalted buttermelted
- 2 pork chops
- a small handful of fresh parsleyto serve (optional)
Nutrition: Per serving
- kcal502
- fat30g
- saturates11g
- carbs21g
- sugars20g
- fibre0.3g
- protein36g
- salt1.25g
Method
step 1
Combine the honey, soy, rice vinegar and garlic in a small bowl. Mix the oil and butter in another bowl.
step 2
Heat a griddle pan over a high heat until searing hot. Brush the pork chops all over with the oil and butter mixture, season, then cook for 4-6 mins, turning halfway, until cooked through.
step 3
Lift the pork out of the pan and onto a plate using tongs, then brush the honey mixture over both sides and return to the pan to cook for a further minute on each side.
step 4
Rest the chops for a couple of minutes, then drizzle over any juices from the pan to serve. Sprinkle with the parsley to finish, if you like.
