Quinoa recipes

Quinoa is incredibly versatile – you can serve it alongside curries or tagines, or stir it through herbs, oil, lemon juice and roasted vegetables to make a great salad

Try this simple curry for a family dinner. It delivers seven plant points, plenty of fibre and two of your five-a-day

A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch

Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day

This fresh salad is 3 of your 5-a-day. With zingy lime and a hit of chilli heat, it's also a great introduction to quinoa if you haven't tried it before

Love Marmite? Try mixing it with creme fraîche and chicken stock to make a creamy sauce for chicken breasts. Serve with seasonal veg and quinoa or mash

A fresh summer salad that won't leave the veggies feeling left out come barbecue season. Grilled vegetables, herbs, quinoa and crunchy hazelnuts give a variety of gorgeous textures and flavours

Reduce food waste and make the falafel in this dish using an ingredient that’s often discarded – broccoli stalks, which are blitzed into the chickpea base

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe

These veggie burgers are scrumptious and simple to make, top with fresh pesto and goat's cheese for a light lunch or dinner

A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

Use roast beef leftovers to make this quinoa salad with a punchy chimichurri dressing for lunch the next day

Get a dose of iron and protein from this healthy, squash casserole that's full of texture and flavour

Whip up a quinoa rice marvel in minutes - it's superhealthy and counts as 1 of 5-a-day

A filling vegetarian supper of roasted squash with a healthy pepper, pine nut and olive-flecked quinoa stuffing

This high fibre dish counts as 3 of your 5-a-day, with a creamy and spicy curried sauce

This superhealthy supper is packed full of vibrant and fresh ingredients

Compliments came rolling in about this almost as soon as the magazine went on sale. Try it and let us know your thoughts

This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous

Protein-packed quinoa makes this midweek meal a superhealthy option

Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta