Health conditions

A woman holding the joints in her hand

Top diet tips to help ease arthritis

A man holding his toes in pain

Gout and diet: Foods and drinks to avoid

Woman sneezing with a cold

Which natural cold remedies actually work?

A man with stomach ache, wearing a Santa hat, sat in front of a Christmas tree

Your Christmas gut guide

Illustration of a cancer ribbon

Why are so many more young people getting bowel cancer?

Illustration of a brain and intestines plus a splash of water

Are your stomach problems caused by stress? What is ‘leaky gut’, and expert tips to avoid it

A woman wrapped in a duvet drinking a hot drink

Freshers’ flu: how to stay healthy at university

Illustration of a gut

Is your poo routine normal?

Healthy foods on a heart-shaped plate surrounded by medical equipment

What to eat to help beat common health problems

A selection of cured meats

What are high-histamine foods?

Mixed nuts in a bowl

All you need to know about food allergies

Cropped shot of a sporty young woman making a heart with her hands on her stomach

Digestive health, recipes and tips

Woman blowing her nose

Why are allergies on the rise?

A woman sneezing, holding a tissue to her mouth

What is hay fever?

Heart-shaped bauble in a Christmas tree

How to have a heart-healthy Christmas