Weaning recipe: Apple & beetroot purée
Before moving your baby to solids, get them used to new flavours like this apple and beetroot purée. An ice cube tray is ideal for freezing portions
Weaning recipe: Cauliflower cheese purée
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes about 375g
Skip to ingredients
- 1 small cauliflowercut into florets (about 350g florets)
- 25g grated cheddar
- baby's milk
Nutrition: Per tbsp
- kcal9
- fat0.5g
- saturates0.3g
- carbs0.3g
- sugars0.5g
- fibre0.3g
- protein0.5g
- salt0.02g
Method
step 1
Put the cauliflower florets into a steamer over simmering water and cook for around 10-15 mins until tender.
step 2
Add the cauliflower, still warm, to a food processor with the cheese and a splash of milk and blitz until smooth. You may need to scrape the sides of the bowl a few times while blitzing to get a smooth consistency throughout.
step 3
Serve one portion and divide the rest between small containers or ice cube trays and freeze.