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Nutrition: per serving

  • kcal269
  • fat9g
  • saturates4g
  • carbs0g
  • sugars3g
  • fibre1g
  • protein9g
  • salt0.92g
    low

Method

  • step 1

    Cook the couscous or bulgur wheat in vegetable stock according to pack instructions. Trim the ends off the courgettes, then cut into slices.

  • step 2

    Heat a griddle pan or grill. Drizzle the courgette slices with oil, then season. Cook for 2 mins, then turn over and cook 1-2 mins more until softened and golden brown. Tip into a large bowl along with the cooked couscous or bulgur wheat, then mix through the remaining ingredients. Serve at room temperature.

Recipe from Good Food magazine, May 2006

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Overall rating

A star rating of 4.7 out of 5.63 ratings
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