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For the dressing

Nutrition: per serving

  • kcal401
  • fat19g
  • saturates3g
  • carbs23g
  • sugars6g
  • fibre3g
  • protein36g
  • salt3.86g

Method

  • step 1

    Whisk all the dressing ingredients together in a small bowl with 1 tsp water, then set aside. bring a shallow pan of water to the boil with the vinegar and bay leaf, then turn down the heat, slip in the fish and poach for 5 mins until cooked. remove with a fish slice and set aside.

  • step 2

    Pile the potatoes into the centre of 2 plates and lay the tomato slices around them. drizzle the vegetables with a little dressing, then peel the skin off the haddock and sit it on top of the potatoes. Spoon over the rest of the dressing and serve.

Recipe from Good Food magazine, September 2008

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Overall rating

A star rating of 3.9 out of 5.6 ratings
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