Crispy cod & kiev butter
Enjoy crispy cod and kiev butter with our best ever oven chips and minted peas. All the prep can be done ahead, making it an ideal meal for relaxed Sundays
Smashed minted peas
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 25g butter
- 1 shallotpeeled and roughly chopped
- 200ml vegetable or chicken stock
- 400g frozen peas
- small handful of mint leaveschopped
Nutrition: Per serving
- kcal134
- fat6g
- saturates3g
- carbs11g
- sugars6g
- fibre6ghigh
- protein7g
- salt0.4g
Method
step 1
Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
step 2
Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It’s best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.
