Advertisement

Nutrition: per pancake

  • kcal333
  • fat15g
  • saturates2g
  • carbs39g
  • sugars9g
  • fibre2g
  • protein9g
  • salt0.6g

Method

  • step 1

    Tip the flour and baking powder into a large bowl with a pinch of salt. Make a well in the centre, then add the egg, milk and syrup. Whisk until smooth, then fold in half the nuts.

  • step 2

    Heat 1 tbsp oil in a large, non-stick frying pan over a medium-high heat. Spoon two ladles of the mixture into the pan and cook for 1 min each side. Repeat to make two more.

  • step 3

    Serve with a drizzle of agave syrup and the remaining nuts for extra crunch.

Recipe from Good Food magazine, June 2016

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3.9 out of 5.6 ratings
Advertisement
Advertisement
Advertisement