Aussie burgers
The Aussie way to serve burgers, perfect for summer BBQs
Moroccan-style lamb burgers
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
Skip to ingredients
- 1 onionroughly chopped
- 2½cm piece gingerroughly chopped
- 2 garlic clovesroughly chopped
- handful of fresh coriander
- 2 tsp ground coriander
- 2 tsp ground cumin
- 1 tsp cinnamon
- 75g ready-to-eat dried apricotsroughly chopped
- 500g lean lamb mince
- wholemeal rollslettuce, sliced tomatoes sliced red onion and mayonnaise, to serve
Nutrition: Per burger (excluding bun)
- kcal205
- fat11g
- saturates5g
- carbs7g
- sugars6g
- fibre2g
- protein17g
- salt0.2g
Method
step 1
Blend the onion, ginger, garlic and fresh coriander in a food processor until finely chopped. Add the spices, apricots, lamb and seasoning. Blend until slightly chunky.
step 2
Shape the lamb mixture into six burgers. Cook under a medium-hot grill for 4-5 mins each side until cooked through.
step 3
Serve in wholemeal buns with the lettuce, tomato, sliced red onion and mayo.
