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Nutrition: per serving

  • kcal352
  • fat11.4g
  • saturates5.3g
  • carbs30g
  • sugars0.6g
  • fibre1.9g
  • protein33.7g
  • salt1.25g
    low

Method

  • step 1

    Make the burgers: Tip the meat into a bowl and sprinkle over 1 tsp salt and a good grinding of black pepper.Work with wet hands to mix in the seasoning. Divide into four with your hands and shape into burgers. (It can be frozen at this stage.)

  • step 2

    Sort out your ingredients: Slice the beetroot and split the naan breads.

  • step 3

    Toast the naans: Heat a griddle pan or barbecue. Griddle the naans on both sides until lightly toasted and set aside. Add the burgers to the grill or barbecue and cook for 2-3 minutes, then turn and cook the other side for a further 2-3 minutes.

  • step 4

    Assemble the dish: Set half a toasted naan on each serving plate and put a pile of rocket on each. Top with a burger, then a few slices of beetroot and a dollop of soured cream. Sprinkle with salt and freshly ground black pepper and serve immediately with a big green salad and chips. A glass of red wine wouldn’t go amiss, either.

Recipe from Good Food magazine, August 2003

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Overall rating

A star rating of 4.3 out of 5.11 ratings
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