Spiced cauliflower hummus
Spruce up a pot of shop-bought hummus with Bombay mix and a roasted cauliflower topping. Serve with pitta bread for perfect party food or as a savoury snack
Hummus with pickled red onion & pomegranate seeds
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- ½ a small red onionthinly sliced
- 6 radishesquartered
- 1½ tbsp red wine vinegar
- 1 tsp sugar
- 2 tbsp pumpkin seeds
- 200g tub plain hummus
- 2 tbsp pomegranate seeds
- sprinkling of sumac
Nutrition: Per serving
- kcal444
- fat34g
- saturates1g
- carbs19g
- sugars7g
- fibre8g
- protein12g
- salt1.5g
Method
step 1
Put the red onion and radishes in a bowl with the red wine vinegar, sugar and a good pinch of salt. Stir, then leave to quickly pickle for 15 mins. Meanwhile, toast the pumpkin seeds in a dry frying pan until starting to pop.
step 2
Spread the hummus onto a plate. Pile on the red onions and radishes, pomegranate seeds, pumpkin seeds and sumac. Spoon over a little of the vinegar and serve.
