Healthy banana bread
Have your cake and eat it with this delightful low-fat, healthy banana loaf - perfect for breakfast and beyond
Healthy porridge bowl
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 100g frozen raspberries
- 1 orange½ sliced and ½ juiced
- 150g porridge oats
- 100ml milk
- ½ bananasliced
- 2 tbsp smooth almond butter
- 1 tbsp goji berries
- 1 tbsp chia seeds
Nutrition: Per serving
- kcal533
- fat19g
- saturates3g
- carbs66g
- sugars14g
- fibre13g
- protein17g
- salt0.1g
Method
step 1
Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.
step 2
Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.
