How to cook quinoa
Quinoa is incredibly versatile – you can serve it alongside curries or tagines, or stir it through herbs, oil, lemon juice and roasted vegetables to make a great salad
Roasted vegetables
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4-6
Skip to ingredients
- 1 broccolihead, cut into florets
- 2 sweet potatoespeeled and diced
- 2 red pepperscut into chunks
- 2 courgettesdiced
- 1 red onioncut into thin wedges
- 200g cherry tomatoes
- 3 garlic clovescrushed
- 3 tbsp olive oil
Nutrition: Per serving
- kcal187
- fat7glow
- saturates1g
- carbs23g
- sugars14g
- fibre8ghigh
- protein5g
- salt0glow
Method
step 1
Heat the oven to 200C/180C fan/gas 6. Tip the broccoli, sweet potatoes, red peppers, courgettes, onion, garlic and tomatoes into a bowl and add the olive oil along with plenty of salt and pepper. Toss well, then tip onto a large baking tray or two smaller trays, ensuring everything is in an even layer.
step 2
Put in the oven and roast for 35-40 mins, tossing halfway, until cooked through and lightly caramelised.
