Cajun seasoning
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 4 and makes around 3 heaped tablespoons
Skip to ingredients
- 1 tsp sea salt flakes
- 1 tsp paprika
- 1 tsp cayenne pepper
- 1 tsp ground cumin
- 1 tsp garlic granules
- 1 tsp dried thyme
- 1 tsp dried oregano
Nutrition: Per tsp
- kcal7
- fat0.3g
- saturates0g
- carbs0.4g
- sugars0.1glow
- fibre0.4g
- protein0.3g
- salt0.82g
Method
step 1
Measure out all the ingredients in a small bowl and stir together well. They can also be lightly mixed in a blender or crushed using a pestle and mortar to create a finer powder, if you prefer. Sprinkle over chicken as a seasoning before baking, roasting or frying.