A nice rice pudding
Try this recipe for a low-fat rice pudding, which doesn't skimp on creaminess
All-in-one chunky winter broth
- Preparation and cooking time
- Cook: -
- Easy
- Serves 4
Skip to ingredients
- 2 x 400g/14oz cans chopped tomatoes
- 2litres/3½ pints vegetable stock
- 4 carrotspeeled and cut into small pieces
- 2 x 420g/15oz cans mixed beansdrained and rinsed
- 175g spinach
- 1 tbsp roasted red pepperpesto
Nutrition: per serving
- kcal219
- fat3glow
- saturates1g
- carbs34g
- sugars0g
- fibre12g
- protein16g
- salt3.61g
Method
step 1
Tip the canned tomatoes into a saucepan along with the stock, bring to the boil, then turn down the heat and throw in the carrots. Gently simmer the soup until the carrots are cooked, about 20-30 minutes.
step 2
Stir in the pulses and spinach and heat until the spinach has wilted. Spoon in the pesto and gently mix into the soup. Serve with some crusty bread.
