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Nutrition: per serving (using semi-skimmed milk)

  • kcal231
  • fat4g
    low
  • saturates2g
  • carbs41g
  • sugars21g
  • fibre0.4g
  • protein8g
  • salt0.21g
    low

Method

  • step 1

    Heat oven to 150C/fan 130C/gas 2. Wash the rice and drain well. Butter an 850ml heatproof baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle the nutmeg over and top with the bay leaf or lemon zest. Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.

RECIPE TIPS
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Have a look at our traditional pudding collection. For more healthy options visit our low-fat recipe collection.

Recipe from Good Food magazine, March 2006

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A star rating of 4.6 out of 5.10 ratings
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