Points to remember

  • Pull off the coral-coloured roe and discard if you like.
  • Remove the muscle that attaches the scallop to the shell.
  • Heat a frying pan with a drizzle of oil until hot.
  • Season your scallops and arrange them in the pan.
  • Cook for about 1 minute then turn and cook for 30 seconds more.
  • Add a squeeze of lemon and serve.
Advertisement
TIPS

HOW TO COOK SCALLOPS

Arrange in the pan like points on a clock face so you can turn them in the right order.

HOW TO PREPARE SCALLOPS

If you're removing scallops from the shell, take a look at our 'how to prepare scallops' video.

Comments, questions and tips

Choose the type of message you'd like to post

Choose the type of message you'd like to post
Advertisement
Advertisement
Overhead shot of a Mindful Chef recipe box

Exclusive: 20% off Mindful Chef

Save 20% on your first two curated recipe boxes.

Claim the offer
Advertisement