Wild rice salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4 - 6
Skip to ingredients
- 250g pouch microwavable wild rice
- 1 red onionthinly sliced
- small handful of sultanas
- 3 carrotsgrated
- zest and juice 1 lemon
- 1 tbsp honey
Nutrition: per serving
- kcal130
- fat1g
- saturates0g
- carbs30g
- sugars16g
- fibre4g
- protein4g
- salt0.38glow
Method
step 1
Heat rice according to pack instructions. Put onion and sultanas in a bowl and pour on boiling water to cover. Leave to stand 1 min, then drain and stir in rice and carrot.
step 2
Mix in the lemon zest and juice, honey and seasoning, then serve.
