Advertisement

To serve

Nutrition: per serving

  • kcal576
  • fat13g
  • saturates2g
  • carbs104g
  • sugars43g
  • fibre4g
  • protein8g
  • salt1.4g

Method

  • step 1

    Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. It should start to look a bit grainy, as if it has split. Stir in the sunflower oil, flour, sugar and bicarbonate of soda. Mix really well with a fork until smooth.

  • step 2

    Drop in the raspberries then microwave on high for 1 min 30 secs, or until puffed up and cooked through.

  • step 3

    Serve with a drizzle of coconut cream, or a scoop of dairy-free ice cream if you like.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.39 ratings
Advertisement
Advertisement
Advertisement