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Nutrition: per serving

  • kcal146
  • fat4g
  • saturates2g
  • carbs22g
  • sugars16g
  • fibre3g
  • protein4g
  • salt0.08g
    low

Method

  • step 1

    Put all the ingredients in a blender and whizz for 1 min until smooth.

  • step 2

    Pour the banana oat smoothie into two glasses to serve.

RECIPE TIPS
MAKE THREE-MINUTE PANCAKES

Don't wash the blender – use it to make our three-minute banana pancakes as well.

Recipe from Good Food magazine, March 2018

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Overall rating

A star rating of 4.5 out of 5.105 ratings
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