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  • 1 head Chinese leaf
    shredded
  • 2 cooked chicken breasts
    or 200g leftover cooked chicken, shredded
  • 1 mango
    peeled, stoned and thinly sliced
  • bunch mint
    leaves picked
  • 6 spring onions
    sliced diagonally
  • 3 tbsp salted peanut
    or cashew nuts, roughly chopped

For the dressing

Nutrition:

  • kcal332
    low
  • fat20g
  • saturates3g
  • carbs16g
  • sugars16g
  • fibre5g
  • protein23g
  • salt0.8g

Method

  • step 1

    To make the dressing, mix together all the ingredients and stir to dissolve the sugar.

  • step 2

    In a large bowl, mix all the salad ingredients except the nuts. Toss with the dressing and season with black pepper. Scatter with the nuts to serve.

Recipe from Good Food magazine, July 2014

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A star rating of 4.7 out of 5.11 ratings
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