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Nutrition: per serving

  • kcal269
  • fat18g
  • saturates3g
  • carbs7g
  • sugars0g
  • fibre2g
  • protein21g
  • salt3.38g

Method

  • step 1

    Heat a wok until you can feel a good heat rising. Add 2 tbsp oil and, a few secs later, the garlic slices. Stir-fry until they start to turn golden, then using a slotted spoon, spoon onto kitchen paper to drain.

  • step 2

    Toss in the pepper and stir-fry for 1 min or so until softened, then scoop out and set aside. Add the remaining tbsp oil. Heat, then toss in the prawns and stir-fry for another 2-3 mins until cooked and beginning to brown. Add the soy or fish sauce.

  • step 3

    Throw in the spinach and stir-fry until it begins to wilt. Return the peppers and crisp garlic to the wok, then serve immediately.

Recipe from Good Food magazine, September 2005

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Overall rating

A star rating of 4.5 out of 5.49 ratings
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