Prawn filo wraps
These healthy prawn bites make a great light lunch or snack with a little bowl of sweet chilli sauce
Sticky pork with gingered noodles & kale
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 2 tsp grated fresh root ginger
- 2 tbsp soy sauce
- 1 tbsp clear honey
- good pinch five-spicepowder
- 4 pork steaks
- 250g pack medium egg noodles
- 1 tbsp sunflower oil
- 300g shredded kale
- 1 red chillifinely chopped
Nutrition:
- kcal493
- fat17g
- saturates4g
- carbs50g
- sugars6g
- fibre4g
- protein38g
- salt1.95g
Method
step 1
Mix half the ginger with the soy, honey and five-spice in a shallow dish. Add the pork steaks and turn in the mixture to coat. Grill for 6-8 mins, turning once, until the pork is cooked and nicely browned.
step 2
Meanwhile, cook the noodles following pack instructions. Heat the oil in a wok or large frying pan, then quickly fry the remaining ginger with the kale and chilli for 2 mins until wilted. Drain the noodles and add to the pan, tossing everything together. Serve with the pork steaks.
