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Nutrition: per serving

  • kcal267
  • fat14g
  • saturates4g
  • carbs4g
  • sugars4g
  • fibre0g
  • protein32g
  • salt2.04g

Method

  • step 1

    Make 3 slashes on each of the drumsticks. Mix together the soy, honey, oil, tomato purée and mustard. Pour this mixture over the chicken and coat thoroughly. Leave to marinate for 30 mins at room temperature or overnight in the fridge. Heat oven to 200C/fan 180C/gas 6.

  • step 2

    Tip the chicken into a shallow roasting tray and cook for 35 mins, turning occasionally, until the chicken is tender and glistening with the marinade.

RECIPE TIPS
TIP

This marinade is also delicious

with pork. Try marinating spare

ribs and slow-roasting them until the

meat is sticky and falling off the bone.

Recipe from Good Food magazine, October 2007

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Overall rating

A star rating of 4.4 out of 5.80 ratings
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