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  • half an English muffin
  • handful baby spinach
    leaves
  • scrambled eggs
    (see recipe link below)
  • a slice of ham
    off the bone, or prosciutto
  • tomato
    chutney, to serve

Nutrition:

  • kcal0
  • fat0g
  • saturates0g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein0g
  • salt0g
    low

Method

  • step 1

    Halve, toast and butter an English muffin. Add a handful of baby spinach leaves to the scrambled egg at the last moment and fold in until just wilted. Top half of the muffin with a slice of ham off the bone or prosciutto, then pile on the scrambled eggs. Serve with the top of the muffin and a spoonful of tomato chutney on the side.

Recipe from Good Food magazine, March 2003

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A star rating of 3.4 out of 5.3 ratings
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