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Nutrition: per serving

  • kcal602
  • fat15g
  • saturates7g
  • carbs77g
  • sugars0g
  • fibre4g
  • protein45g
  • salt3.29g

Method

  • step 1

    Coat chicken with the Moroccan spice. Fry the onion in butter until soft.

  • step 2

    Tip in the chicken, then cook for a few mins more. Stir in the rice and apricots, then pour in the stock cube with 700ml boiling water and the chickpeas.

  • step 3

    Cover the pan and simmer for 10 mins until the rice is tender and has absorbed most of the liquid. Toss in the chopped flat leaf parsley and serve.

Recipe from Good Food magazine, May 2005

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A star rating of 3.8 out of 5.24 ratings
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