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  • 3 tbsp mayonnaise
  • 1 tbsp mango chutney
  • ¼ tsp mild curry powder
  • squeeze of lemon
    or lime juice
  • 150g cooked North Atlantic prawns
  • 6 small sub rolls
  • 1 small Little Gem lettuce
    leaves picked
  • small chunk of cucumber
    thinly sliced

Nutrition: Per serving

  • kcal199
  • fat7g
  • saturates1g
  • carbs24g
  • sugars3g
  • fibre2g
  • protein9g
  • salt0.9g

Method

  • step 1

    Mix the mayonnaise, mango chutney and curry powder with a squeeze of lemon or lime juice in a bowl. Stir in the prawns, then chill until you’re ready to assemble.

  • step 2

    To serve, split the sub rolls across the top, line each one with a lettuce leaf and a few slices of cucumber, then spoon in the prawn filling.

Recipe tip

If you’re travelling for your picnic, split the rolls before leaving and pack the prawn filling, lettuce leaves and cucumbers into separate containers to assemble the subs later.

Recipe from Good Food magazine, May 2021

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