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To serve

Nutrition: per serving

  • kcal261
  • fat15g
  • saturates7g
  • carbs28g
  • sugars13g
  • fibre9g
  • protein5g
  • salt0.58g
    low

Method

  • step 1

    Heat the butter in a large saucepan. Add the onion and cook for a few mins to soften. Throw in the garlic and ginger, cook for 1 min more, then add the parsnips and spices. Cook for a few mins until fragrant. Pour over the stock and gently simmer for 30 mins. Add most of the cream, bring to the boil, then turn off the heat.

  • step 2

    Blitz the soup until completely smooth in a blender or with a stick blender. The soup can now be chilled, then frozen for up to 3 months. Serve in bowls, drizzled with remaining cream and the olive oil, scattered with cumin seeds, sliced chilli and coriander leaves.

RECIPE TIPS
ANOTHER IDEA FOR PARSNIPS: CREAMY PARSNIP MASH

Boil 900g potatoes with 3 peeled, chopped parsnips for 15 mins until tender. Drain well, then mash with a large knob of butter and 4 tbsp crème fraîche or double cream. Season with salt and pepper and serve piping hot.

Recipe from Good Food magazine, November 2009

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Overall rating

A star rating of 4.6 out of 5.31 ratings
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