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Nutrition: per serving

  • kcal423
  • fat24g
  • saturates5g
  • carbs22g
  • sugars0g
  • fibre3g
  • protein31g
  • salt3.15g

Method

  • step 1

    Thickly slice the potatoes and cook in a pan of boiling salted water until just tender, about 10 minutes. Drain well and leave to cool slightly.

  • step 2

    Cut the salmon into wide strips. Crack the eggs into a bowl, beat with a fork until lightly foamy, then stir in the smoked salmon, dill, peas and plenty of salt and pepper. Finally, stir in the potatoes.

  • step 3

    Heat 3 tablespoons of olive oil in a large non-stick frying pan, carefully pour in the egg mixture and cook over a fairly low heat for 10-15 minutes, until the egg is starting to set just under the surface.

  • step 4

    Put a plate that is slightly larger than the top of the pan on top and invert the frittata onto it. Slide it back into the pan and cook for a further 5 minutes to brown the underside. Slide on to a plate and leave to cool for 5 minutes before cutting into wedges. A tomato and chive salad tastes very fresh with this.

RECIPE TIPS
TO KEEP THE COST DOWN

Use a pack of smoked salmon trimmings

Recipe from Good Food magazine, May 2002

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A star rating of 4 out of 5.27 ratings
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