Slow cooker pulled pork
Succulent pulled pork spiced with paprika and cinnamon is oh-so simple when you make it in the slow cooker. Serve with fennel and apple slices in bread rolls
Slow cooker pork casserole
- Preparation and cooking time
- Prep:
- Cook: -
- Easy
- Serves 4
Skip to ingredients
- 1 tbsp vegetable or rapeseed oil
- 4 pork shoulder steaks(about 750g), cut into large chunks
- 1 onionchopped
- 1 leekchopped
- 1 carrotchopped
- bundle of woody herbs(bouquet garni) – we used 2 bay leaves, 3 sage leaves and 4 thyme sprigs, plus a few thyme leaves to serve
- 1 chicken stockcube
- 2 tsp Dijon mustard
- 1 tbsp cider vinegar
- 2 tsp cornflour
- 1 tbsp honey
Nutrition: Per serving
- kcal416
- fat21g
- saturates6g
- carbs13g
- sugars10glow
- fibre4g
- protein41g
- salt1.2glow
Method
step 1
Heat your slow cooker. Drizzle the oil in a wide frying pan over a high heat. Season the pork, then add to the hot pan. Avoid overcrowding the meat – you may want to do this in batches. Cook until deep brown all over, then transfer to the slow cooker. Add the onion and leeks to the frying pan and cook for a few mins, until they soften. Add a splash of water and scrape any tasty bits from the bottom, then tip everything into the slow cooker. Add the carrot, herbs, stock cube, mustard and vinegar, season, then add enough water to just cover the ingredients. Stir, then set your slow cooker on low for 6-8 hrs, or high for 5-6 hrs.
step 2
In a saucepan, mix the cornflour and honey with 1-2 tsp of liquid from the slow cooker, until you have a smooth paste. Add 100ml more liquid, bring to a simmer until thickened, then stir back into the casserole. Serve with mash or dumplings, scattered with thyme leaves.
