White cabbage & radish slaw
This healthy, crunchy slaw has a pop of chilli and a slight sweetness from the orange dressing that makes an addictive side dish to a spicy main course
Slow cooker barbacoa
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 4 tomatoesquartered
- 2 dried ancho chilliesseeds removed (see tip)
- 1 tsp dried oregano
- 1 tsp cumin seeds
- 1 garlic bulbcloves peeled
- 400ml red wine
- ½ lamb shoulderbone in (about 1.25kg)
- 50g dark chocolatebroken into squares
- 1 cinnamon stick
- 8 large new potatoesabout 450g
- white cabbage & radish slaw(see goes well with), to serve
Nutrition: per serving
- kcal752
- fat43g
- saturates21g
- carbs24g
- sugars7g
- fibre5g
- protein45g
- salt1.6g
Method
step 1
Put the tomatoes, chillies, oregano, cumin and garlic in a food processor with one-third of the wine, add 1 tsp salt and blitz until smooth.
step 2
Put the lamb in the slow cooker pot (we used a 6.5-litre model). Pour over the chilli mix, then add the rest of the wine with the chocolate, cinnamon stick and whole potatoes. Cover and cook on low for 7 hrs until the lamb is really tender and the potatoes are still firm.
step 3
To serve, remove the bones and skin from the lamb and pull the meat apart into large chunks. Chop the potatoes into chunks and skim the fat from the cooking juices. Serve the lamb, potato and juices in bowls with the slaw on top.
