Garlic mashed potatoes
Add garlic to mashed potatoes to make a side worthy of a special occasion, for Christmas or a special Sunday lunch. Mash to your preferred texture
Shredded sprouts
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6 - 8
Skip to ingredients
- 500g brussels sprouts
- 2 tbsp butter
- 2 garlic clovescrushed or finely grated
Nutrition: Per serving (8)
- kcal62
- fat4g
- saturates2g
- carbs3g
- sugars2g
- fibre4g
- protein2g
- salt0.08g
Method
step 1
Use a food processor, mandoline or knife to shred the sprouts as finely as you can, and set aside. Melt the butter in a large frying pan or wok until sizzling, then toast ½ tsp freshly cracked black pepper for 1 min. Add the garlic and sizzle for 1 min more.
step 2
Turn up the heat and tip all the sprouts into the pan with a generous pinch of salt and a little more pepper, if you like. Stir-fry for about 5 mins. Cook until the sprouts have wilted and are starting to char, then serve straightaway or leave to cool and reheat in the microwave later.
