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Nutrition: per serving

  • kcal519
  • fat42g
  • saturates6g
  • carbs19g
  • sugars3g
  • fibre7g
  • protein13g
  • salt2.1g

Method

  • step 1

    Heat 4 tbsp of the olive oil in a large frying pan over a medium heat and add the onion and potatoes. Fry for 12-15 mins or until the potatoes are soft right through and everything is golden.

  • step 2

    Add the artichoke hearts, garlic, chilli and seasoning, and cook for another 2 mins or so. Meanwhile, heat the rest of the oil in another pan and fry the eggs, scooping the hot oil up over them to help cook the yolks.

  • step 3

    Stir the parsley into the potatoes and artichokes, and check the seasoning. Serve with the fried eggs on top.

RECIPE TIPS
ARTICHOKES

You can use artichoke hearts jarred in olive oil here, just be sure to drain them well.

Recipe from Good Food magazine, July 2016

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A star rating of 4.5 out of 5.4 ratings
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