Name: Sardines on toast
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 2
Ingredients: 4 medium slices sourdough bread; 1 garlic clove halved; 1-2 large ripe tomatoes (120g); 120g-140g sardines in olive oil; ½ red onion finely sliced; 8 pitted black olives halved; handful of parsley finely chopped

4 medium slices sourdough bread
1 garlic clove
halved
1-2 large ripe tomatoes
(120g)
120g-140g sardines in olive oil
½ red onion
finely sliced
8 pitted black olives
halved
handful of parsley
finely chopped

Method

step 1
Toast the bread, then rub with the cut side of the garlic clove. Grate the tomato over the bread and spread over each slice. Top with the sardines and a few tablespoons of the olive oil before scattering over the onion slices, olives and parsley.

Sardines on toast

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App onlyLemon butter baked white fish with shredded hispi cabbage. This is a premium piece of content available to registered users.

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Ingredients

Nutrition

Method

step 1

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