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Nutrition: per serving

  • kcal436
  • fat29g
  • saturates10g
  • carbs9g
  • sugars3g
  • fibre5g
  • protein36g
  • salt0.34g
    low

Method

  • step 1

    Heat the oil in a large, deep frying pan with a lid. Cook the leek for 5-10 mins until soft but not coloured, then pour in the stock. Simmer for a few mins until reduced slightly then add the crème fraîche and season. Cook for 1 min more.

  • step 2

    Tip in the peas and beans, nestle in the salmon fillets, then turn down to a simmer and cover. Cook for 12-15 mins, depending on the thickness of the salmon, until cooked through. Sprinkle on the chives and serve with mashed potato, if you like.

RECIPE TIPS
CHICKEN WITH GREENS & TARRAGON FOR 4

Swap the salmon fillets for 4 skinless chicken breasts. Allow 25-30 mins cooking time for the chicken, and stir in the broad beans and peas with 2 tbsp chopped tarragon for the final 10 mins of cooking time.

Recipe from Good Food magazine, April 2011

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Overall rating

A star rating of 4.7 out of 5.139 ratings
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