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Nutrition: per serving

  • kcal102
  • fat1g
  • saturates0g
  • carbs21g
  • sugars19g
  • fibre4g
  • protein2g
  • salt0.03g
    low

Method

  • step 1

    Put all the ingredients except the pears in a large pan and cover with a tight- fitting lid. Cook on a low heat for 1 hr, then stir through the pears. Cover and cook for 1 hr more until the cabbage is really tender. If at any point the cabbage looks dry, add a splash of water. If there is still liquid in the pan at the end, turn the heat right up to evaporate it. Season with a little salt and serve. The cabbage can be prepared ahead and either chilled or frozen. Then reheat in the pan or in a microwave.

Recipe from Good Food magazine, December 2011

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A star rating of 4.6 out of 5.5 ratings
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