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Nutrition: per serving

  • kcal281
  • fat12g
    low
  • saturates2g
  • carbs19g
  • sugars0g
  • fibre5g
  • protein25g
  • salt2.51g

Method

  • step 1

    Coarsely grate the carrot and mix with the orange juice and some salt, if you want. Mix the rocket with the pumpkin seeds. Top with lean ham and grind over some fresh black pepper.

Recipe from Good Food magazine, September 2004

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