Courgette frittatas
If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas. Serve with salad for an easy, filling and tasty lunch
Radish smørrebrød
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
Skip to ingredients
- 5-6 radishes
- 2 tbsp quark
- 1 tbsp grated gruyère
- 2 slices of toasted rye bread
- lemon juice
- a few drops of olive oil
Nutrition: Per serving
- kcal412
- fat25g
- saturates15g
- carbs24g
- sugars4g
- fibre4g
- protein20g
- salt1.7g
Method
step 1
Take 5-6 radishes still with their tops on, and slice the leaves and the radishes thinly, keeping both separate. In a small bowl, mix together 2 tbsp quark, 1 tbsp grated gruyère and the radish leaves, then season well. Spread 2 slices of toasted rye bread with butter, then spread the yogurt mixture on top. Garnish with the radish slices, a good grating of black pepper, a spritz of lemon juice and a few drops of olive oil.
