Energy balls with dates
Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites
Pretzel popcorn squares
- Preparation and cooking time
- Prep:
- Cook:
- Plus chilling
- Easy
- Makes 12
Skip to ingredients
- 300g marshmallow
- 140g plain popcorn
- 200g pretzelroughly chopped
Nutrition: per square
- kcal214
- fat6g
- saturates1g
- carbs37g
- sugars16g
- fibre0g
- protein3g
- salt0.7glow
Method
step 1
Put marshmallows in a saucepan and melt, stirring continuously. Stir in popcorn and pretzels. Pour into a roughly 23 x 33cm baking tray lined with baking parchment, and chill to set. Cut into squares with a sharp knife to serve.
