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Nutrition: per serving

  • kcal498
    low
  • fat21g
  • saturates11g
  • carbs42g
  • sugars4g
  • fibre5g
  • protein31g
  • salt1g

Method

  • step 1

    Heat the grill to its highest setting. In a medium saucepan, bring the stock to a boil, then slowly pour in the polenta, whisking constantly. Add some salt and 2 tbsp of the Parmesan. Continue to whisk until thick, about 3 mins.

  • step 2

    Grease a large baking tray with 1 tsp of the oil, pour over the polenta and spread it out to a 30cm circle – if you have time, leave it to chill, uncovered, in the fridge for 30 mins.

  • step 3

    Blanch the broccoli in boiling water for 2 mins. Rinse in cold water and drain well. If any stems are thick, halve them lengthways. In a small bowl, mix the cherry tomatoes with the garlic and remaining oil. Season well.

  • step 4

    Layer the mozzarella over the polenta, then add the broccoli, tomatoes, peppers and remaining Parmesan. Pop under the grill for 3-4 mins or until golden at the edges and the cheese has melted.

Recipe from Good Food magazine, March 2016

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A star rating of 2.5 out of 5.7 ratings
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