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Nutrition: per serving

  • kcal253
  • fat4g
  • saturates0g
  • carbs55g
  • sugars9g
  • fibre2g
  • protein4g
  • salt2.74g

Method

  • step 1

    Heat the oil in a wok or frying pan. Sizzle the shallots until tinged then add the garlic and stir-fry for 1 min. Then add the curry powder and rice, and stir-fry to separate the grains. Add the pineapple chunks and juice and season with the soy and sugar. Stir through the spring onions and coriander.

Recipe from Good Food magazine, April 2011

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Overall rating

A star rating of 4.8 out of 5.16 ratings
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