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Nutrition: Per serving

  • kcal348
    low
  • fat5g
    low
  • saturates1g
  • carbs62g
  • sugars9g
  • fibre6g
    high
  • protein12g
  • salt0.2g

Method

  • step 1

    Heat the oil in a frying pan over a medium heat and fry the garlic and chilli flakes for 2-3 mins until fragrant and the garlic is lightly golden. Tip in the chopped tomatoes and bring to a simmer. Cook for 10 mins until the mixture has slightly thickened. Season well.

  • step 2

    Cook the penne in a pan of boiling salted water for 10 mins until al dente. Drain, reserving a mugful of the pasta cooking water.

  • step 3

    Tip the pasta into the sauce, scatter with most of the basil and toss to combine. Add a splash of the reserved pasta cooking water to help the sauce coat the pasta, if needed. Scatter with the remaining basil to serve.

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Overall rating

A star rating of 3.4 out of 5.6 ratings
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