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Nutrition: per serving

  • kcal176
  • fat5g
  • saturates1g
  • carbs25g
  • sugars17g
  • fibre7g
  • protein8g
  • salt0.03g
    low

Method

  • step 1

    Turn oven to 200C/180C fan/gas 6. Toss the shallots in the sugar. Heat a large ovenproof frying pan until hot, and add the shallots. Cook for a few mins to caramelise the outside to a nice golden colour, then transfer to the oven for 5 mins to cook through.

  • step 2

    Cook the peas in boiling salted water for 2 mins until tender, drain and mix with the shallots, mint, olive oil and lemon juice. Season and serve with your favourite roast.

RECIPE TIPS
WANT TO GET AHEAD?

The shallots can be caramelised the day

before then heated in the oven

and added to the peas.

Recipe from Good Food magazine, December 2011

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A star rating of 4.3 out of 5.3 ratings
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