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Nutrition: per serving

  • kcal579
  • fat43g
  • saturates20g
  • carbs12g
  • sugars6g
    low
  • fibre3g
  • protein32g
    high
  • salt0.3g
    low

Method

  • step 1

    Heat 1 tbsp of the oil in a deep frying pan over a medium heat. Brown the chicken in batches, setting aside once golden. Fry the onion for 8 minutes until softened. Then add the garlic, chilli and ginger and fry in the other 1 tbsp oil for 1 min. Add the garam masala and fry for 1 min more.

  • step 2

    Stir in the peanut butter, coconut milk and tomatoes, and bring to a simmer. Return the chicken to the pan and add the chopped coriander. Cook for 30 mins until the sauce thickens and the chicken is cooked through.

  • step 3

    Serve with the remaining coriander, roasted peanuts and rice, if you like.

Recipe from Good Food magazine, August 2016

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A star rating of 4 out of 5.380 ratings
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