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Nutrition: Per serving (8)

  • kcal331
  • fat16g
  • saturates8g
  • carbs31g
  • sugars8g
  • fibre8g
  • protein11g
  • salt0.9g

Method

  • step 1

    Heat the oven to 200C/180C fan/ gas 6. Heat the oil in a large saucepan over a medium heat and fry the onion for 6-8 mins until softened. Add the potato and garlic, and cook for a couple of minutes more before pouring in the stock and simmering for 12-15 mins until the potato is just tender.

  • step 2

    Meanwhile, unravel the pastry and cut out wand shapes by cutting slightly diagonal lines, so one end of the strip is thicker than the other. Transfer the pastry wands to a baking tray on their baking parchment, then scatter over the cheese and season with black pepper, if you like. Bake for 10-12 mins until golden.

  • step 3

    Once the potato is just tender, tip the peas and mint into the soup mixture, and cook for 5-8 mins until the peas are defrosted and tender. Remove from the heat and blitz using a hand blender. Ladle the soup into bowls, scatter over the shredded mint leaves, then serve with the pastry wands for dunking.

Recipe from Good Food magazine, March 2023

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A star rating of 5 out of 5.3 ratings
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