Parsnip mash with apple
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 850g parsnippeeled and cut into small chunks
- 2 Bramley applespeeled, cored and quartered
- 50g butterplus a little extra to serve
- ¼ tsp ground cumin
- ¼ tsp ground coriander
- 100ml milk
Nutrition: per serving
- kcal276
- fat13g
- saturates7g
- carbs37g
- sugars22g
- fibre11g
- protein5g
- salt0.28glow
Method
step 1
Cook the parsnip and apple in a pan of salted simmering water for 10 mins until tender, then drain. Put the pan back on the heat, add the butter and spices, then cook for a few mins before adding the milk and warming through.
step 2
Add this to the parsnips and apple, season well then whizz in the food processor until smooth, or mash well by hand. Spoon into a bowl and drizzle with a little melted butter to serve.
