Baked carrot & sweet potato mash
Whizz your roots into a smooth, creamy mash, then bake with breadcrumbs, cream, cinnamon and nutmeg
Oven-baked ratatouille & sausages
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1 onioncut into 16 wedges
- 3 courgettescut into bite-sized pieces
- 1 red peppercut into bite-sized pieces
- 3 tbsp olive oil
- 8 large pork sausages
- 2 garlic clovescrushed
- 400g can chopped tomato
Nutrition: per serving
- kcal482
- fat37g
- saturates12g
- carbs20g
- sugars11g
- fibre4g
- protein17g
- salt2.6g
Method
step 1
Heat oven to 220C/200C fan/gas 7. Place the onion, courgettes and red pepper in a baking dish, large enough to fit them in a single layer. Drizzle over 2 tbsp of the olive oil and season. Cook in the oven for 20 mins.
step 2
Meanwhile, heat the remaining olive oil in a frying pan and cook the sausages for about 5 mins until lightly browned on all sides.
step 3
Stir the garlic and chopped tomatoes into the veg, season again, then place the sausages on top and return to the oven to cook for a further 20 mins until the vegetables are tender.
