Open sandwiches - Smoked salmon & avocado on rye
Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas
Toast a thick slice of baguette. Cut the garlic clove in half and rub the cut side over the surface.
Halve the tomato and squeeze and rub the flesh over the bread.
Top with the sardines and rocket.