Spicy Indian rice
Sara Buenfeld’s delicious spicy rice is perfect served with your favourite curry
Nutty chicken curry
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1 large red chillideseeded
- ½ a finger-length piece fresh root gingerroughly chopped
- 1 fat garlic clove
- small bunch corianderstalks roughly chopped
- 1 tbsp sunflower oil
- 4 skinless chicken breastscut into chunks
- 5 tbsp peanut butter
- 150ml chicken stock
- 200g tub Greek yogurt
Nutrition:
- kcal358
- fat18.9g
- saturates6g
- carbs4g
- sugars3g
- fibre1g
- protein43g
- salt0.66glow
Method
step 1
Finely slice a quarter of the chilli, then put the rest in a food processor with the ginger, garlic, coriander stalks and one-third of the leaves. Whizz to a rough paste with a splash of water if needed.
step 2
Heat the oil in a frying pan, then quickly brown the chicken chunks for 1 min. Stir in the paste for another min, then add the peanut butter, stock and yogurt. When the sauce is gently bubbling, cook for 10 mins until the chicken is just cooked through and sauce thickened. Stir in most of the remaining coriander, then scatter the rest on top with the chilli, if using. Eat with rice or mashed sweet potato.
