Healthy granola
This healthy homemade granola is high in fibre and packed with nutritious ingredients such as dried apricots, nuts, and seeds. Serve with fresh peaches and yogurt.
Mint & basil griddled peach salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 1 limezested and juiced
- 1 tbsp rapeseed oil
- 2 tbsp finely chopped mintplus a few whole leaves to serve
- 2 tbsp basilchopped
- 2 peaches(300g), quartered
- 75g quinoa
- 160g fine beanstrimmed and halved
- 1 small red onionvery finely chopped
- 1 large Little Gem lettuce(165g), roughly chopped
- ½ x 60g pack rocket
- 1 small avocadostoned and sliced
Nutrition: per serving
- kcal395low
- fat18g
- saturates3g
- carbs40g
- sugars11g
- fibre14g
- protein10g
- salt0.7g
Method
step 1
Mix the lime zest and juice, oil, mint and basil, then put half in a bowl with the peaches. Meanwhile, cook the quinoa following pack instructions.
step 2
Cook the beans for 3-4 mins until just tender. Meanwhile, griddle the peaches for 1 min on each side. If you don’t have a griddle pan, use a large non-stick frying pan with a drop of oil.
step 3
Drain the quinoa and divide between shallow bowls. Toss the warm beans and onion in the remaining mint mixture and pile on top of the quinoa with the lettuce and rocket. Top with the avocado and peaches and scatter over the mint leaves. Serve while still warm.
